WELCOME TO THE
TRACK & FIELD TEAM
INFO PAGE
2013
Coaches: Mrs. N. Godin, Mrs. V. Scholz, Mrs. C. Goerzen, Mr. P. Kovac
New News!!!
Remember...you MUST attend chapel or you will be removed from the team. No matter how good you are or if you are going to OFSAA...you do not get special treatment and there will be consequences.
***************************
Listen to announcements or check the website for meetings
Practices will run Mon-Thurs. Wear running gear and be ready to run outdoors in ANY weather. ALL athletes, regardless of event, will train at running and core training.
REMINDERS:
***All athletes MUST attend chapel on a regular basis in order to compete. List will be given to the coaches, from the Spiritual Life Department indicating absent athletes, from Chapel. Make sure your name is NOT on that list!!
YOU NEED 100% CHAPEL ATTENDANCE TO BE ON A TEAM
***Also, all athletes MUST maintain a grade over 60% in each of their classes. If you fall behind, you will be given a minimal time frame to complete the work and improve your grade. Those who do not make the grade, WILL NOT compete. See Mrs Scholz to discuss options. Continue to go to practice.
*******************************
2013 SEASONNEW
For Every Meet.....
Make sure that you have a ride to and from the meet. Arrive at the beginning.
Know when your event is happening (look at the schedule attached here on our website).
Be ready for your event at least one hour minimum before, to warm up.
Bring WARM layers (even if it is hot out)...Dress for the weather (umbrella, blankets etc...sometimes you may think it is nice out, but the weather can change).
Bring a chair to sit on (no stinky, sweaty bods in our chairs :p.)
Bring LOTS of WATER.
Bring food that is healthy.Lots of it.
Don't forget your singlet!! (you will be given one before your meet...return it after the meet before you leave)
**REMINDER TO ALL TRACK AND FIELD TEAM MEMBERS!!!
We are here to support and cheer eachother on, so we will ALL be there as a team.
Leave at the conclusion of the entire meet - You cannot leave the park/meet unless you have pre arranged permission from the coaches.
2013 ZONE/SOSSA/OFSAA COMPETITION DATES:
Ridgeway Crystal Beach Invitational
Thurs. May 2, 2013 - Niagara Olympic Club (Westpark)
Great Day! Great Weather! Tons of Fun!!
*******************************
Zone IV Preliminary
Thurs., May 9, 2013 - Niagara Olympic Club (Westpark)
The RESULTS are IN!!!
Check the link and see if you made the top 16. You move on.
If you are not in the top 16 then you will not be competing in that event for Zone 4.
2013 Zone 4 Preliminary Qualifier Results.pdf
If you move on, be sure to check the ZONE 4 schedule to see when you compete.
Know your times.
Shout Outs:
Our Jr Relay Team got second by .06 of a second!!! Craaaazy!!
Ryleigh: 1st in both Midget Long and Triple Jump
Sara: 1st in Junior Triple Jump and 2nd in Long Jump
Breanna: 1st in Senior 800m and 2nd in High Jump
Maddi T.: 1st in Senior High Jump and moves on in Pole Vault in 2nd from Prelims (Edens first Pole vaulter!).
Tea: 2nd in Junior Javelin and 3rd in Long Jumpt (even when she didn't even know she was in this event!)
Emily B: 2nd in Jr Discus (and for all of the help!)
Emily C: 2nd in Jr High Jump (even with a wrecked ankle!)
Taylor L: 2nd in Junior Triple Jump
Olivia: 2nd in Midget High Jump
Angelica: 2nd in Senior Javelin (even when she almost puked!)
Daniel: Junior Javelin (And he only started a few weeks ago!)
Rachel Miller: 3rd in Midget 800m
Hannah: 3rd in Junior Triple Jump
Mary: 3rd in both Senior Long Jump and 200m
Also...A BIG thanks to all of those who helped out and who stayed to support everyone on the team.
The whole team and the coaches appreciate all of your hard work!
Keep at it...we are a force!!!!
*************************************************
Zone 4
Qualifiers from Preliminary
Thurs., May 16, 2013 - Niagara Olympic Club (Westpark)
top 5 individuals
top 5 relays
Amazing Meet!!!!
RESULTS
2013Zone4Results per School 2.pdf
2013 Zone 4 Championship Results 2.pdf
Shout Out to Madi!!
We found out at 11:30pm on Tuesday that Pole Vault was competing on Wednesday!
After many hours (and no sleep) of trying to contact her, we finally did!!
Madi made it on time...if not too early to the event and won the Zone 4 Pole Vault !!!
UMMM...WELL....she was the only Senior Girl so she only had to get over the bar to win.
Way to Go Madi!!! Woo Hoo!!!
MORE SHOUT OUTS TO COME!!!
********************************
SOSSA
Qualifiers from Zone
Thurs., May 23, 2013 - Niagara Olympic Club (Westpark)
top 5 individuals
top 5 relays
Tentative Schedule:
SOSSA_TRACK_AND_FIELD_SCHEDULE.pdf
*********************************
South Regionals
Qualifiers from SOSSA
Thurs(aft.) May 30, 2013 - Niagara Olympic Club (Westpark)
Fri (all day) May 31, 2013- Niagara Olympic Club (Westpark)
top 4individuals
top 4 relays
Tentative Schedule:
SOUTH_REGION_TRACK_AND_FIELD_SCHEDULE.pdf
*********************************
OFSAA
Qualifiers from South Regionals
Thurs June 6-Sat June 8, 2013 - Oshawa Civic Fields, Oshawa, ON
Schedule:
2013_-_ofsaa_track_field_schedule_-_final.pdf
OFSAA websites:
*****************************************************
FORMS: (print off and return to Mrs Scholz)
2013 lettertrack.doc
PermissionFor2013.pdf
*** If an athlete is a transfer student this year, let us know asap so we can get your permission granted with the OFSAA board of officials (this applies to ALL sports they wish to play this year!!)***
NRHSAA website:
Click on the link for Online Track Database:
More Results and stats:
OFSAA website:
******************************************************
Other Stuff:
Check out how to start in the Starting Blocks
Note how the runner keeps his head down until he is at full speed
Here are past Results from our area
Any Questions???.....contact us at
| 